Tough As Nails Sandbag set

Sandbag training has some real advantages, and one of them is that it doesnt require that you choose between a new Harley for your wife or getting the required equipment: a duffle bag will do--or you can splurge and get the IronMind Tough-As-Nails Sandbag, designed from the ground up for sandbag lifting and proven at such top strongman contests as the 2005 Worlds Strongest Man Super Series at Muscle Beach (Venice, California). Perfect for football players, wrestlers, special ops guys, and everyone training for muscular endurance and cardiovascular fitness, not to mention those who would like an alternative to barrel or stone lifting.

Our Sandbag Kit includes:

• one 23" x 33" heavy-duty Cordura sandbag, made of the same materials and construction you find in our other Tough-as-Nails bags and the same good looks that run in the family.
• eight 18" x 30" inner bags to make a bunch of sandbag "weights," if you will, that will allow you to easily change the weight in your sandbag for different exercises. Fill the inner bags with as much sand as youd like -- youll want maybe some at 10-15 lb., some at 25 lb., and maybe one or two at 50 lb. -- and fold each bag over and tape well with duct tape to make a secure bundle.
• The Complete Sandbag Training Course by Brian Jones

Youll need to provide the tape and sand, of course--and we recommend a slightly coarser grain sand at that. Just load up your outer bag with the smaller sandbag "weights," secure the end with the strap and buckle system, and your sandbag is ready for lifting, pushing, pulling, rowing, pressing, and throwing--you name it.