Project Superheavyweight - Justin Harris

Project Superheavyweight, Justin Harris

The "Project Superheavyweight" video, featuring Justin and his workout partner and client Steve Kuclo, is now available. This training DVD features over 2 hours of real-time training and it comes with a free nutritional DVD with over an hour of Justins nutrition advice and food prep. Watch him go through intense workouts. Get nutrition advice from Justin himself. See his life outside the gym as he balances family, work and training.

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I have purchased and watched countless training DVDs from the top pros in bodybuilding and it seems that some are in the business of producing the DVD that is the longest even if the substance is redundent. Project Superheavyweight has several unique features I liked, including: training on one disc and nutrition guidance on another seperate disc, quality produced and recorded ie., clear picture, good editing and motivational background music. Other features were explanations of exercises and why they are performed, a contrast of explosive technique by Justin as opposed to slow time under tension technique of his partner Steve. Another unique quality of this video is showing various exercises for certain bodyparts that appeared to be recorded on seperate days ie., squats on one day and front squats on another day added to the value of the DVD by demonstrating excellent form on those as well as all lifts. For someone who has been training since 1981 I have to admit Im not impressed easily, but this DVD set would get a 9.5 out of 10 on my scale. I encourage anyone that is a practitionare of bodybuilding to add this to their collection. Props on a great product. Jesse Martin, US Army