Seminars and Education

Seminars

After a long break, Sakari does seminars, sometimes together with Jani Ihalainen. These seminars feature Levels I and II of the Strength Seminars and The Westside Seminar.

Training Routines

Also, there is several kinds of training routines available. The routines are all individually customized and made after interview. These programs are for all aspects of strength and for all sports. From powerlifting to hockey and combat sports.